Brightline-Soluna Joint Flyer (ES)
A new initiative through CalHope that offers FREE coaching, mental health resources, peer support, and referrals for all youth in CA. The program is called Soluna (for ages 13-25) and BrightLife Kids (for ages 0-12).
Soluna is a free, confidential mental health app for California residents ages 13–25. It offers support, resources, and coaching to help improve mental health.
Features
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- Chat with a coach: Schedule a session or drop in for a 1:1 chat with a professional coach
- Interactive tools: Use tools like Mood Log, Starboard, and Thought Shaker to destress
- Community support: Connect with a community that can help you heal trauma and break harmful cycles
- Journaling: Keep a journal to track your mental health
- Chat with a coach: Schedule a session or drop in for a 1:1 chat with a professional coach
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How to get started
- Search for “Soluna” in the App Store or Google Play
- Enter your California zip code and birthdate
- Start using the app
The Soluna app is currently available in English and Spanish. If you’d like to talk to a coach one-on-one in a different language, they have coaches available who can communicate in 19 languages including:
Arabic, Armenian, Cambodian: (Khmer), Chinese: (Simplified & Traditional), Farsi: (Persian), Hindi, Hmong, Japanese, Korean, Laotian, Mien, Punjabi, Russian, Spanish, Tagalog, Thai, Ukrainian, and Vietnamese.
Anyone who lives in CA and is between the ages of 13-25 can access these languages through their telecoaching service.
If you have any questions about this please schedule a meeting with the UVA social worker, Laurel Marks, by calling the Social Services front desk at (510) 642-6074.