Nourish Your Mood: Mindful Eating with the Brain in Mind
We'd like to let you know about an offering by a community provider, L. Rebecca (Reba) Connell, LCSW.
This program is not affiliated with UC Berkeley or the Social Work Team. Please contact Reba for more information to see if this workshop meets your needs.
Reba created a program meant to teach you how you can deeply nourish your well-being in ways you have been longing for but may have not known are possible. It’s called Nourish Your Mood: Mindful Eating with the Brain in Mind.
The full course of Nourish Your Mood begins on Sunday, October 27 from 2-4:30pm and lasts for 9 months. If you want to learn more, click here. http://www.
If you would like to learn more about Reba’s offerings, feel free to check out Center for Stress Reduction, http://www.
More about Reba with bio and photo: